Anxiety and Depression

Anxiety and depression are two of the most common mental health issues, affecting millions of people worldwide. Felicia offers comprehensive support for individuals dealing with these conditions by using evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. She helps clients identify the underlying causes of their anxiety and depression, manage their symptoms, and develop effective coping strategies. By working with clients to reframe negative thoughts and focus on achievable goals, Felicia provides a path toward greater emotional stability and well-being.

Through a compassionate and non-judgmental approach, Felicia helps individuals navigate the often-overwhelming challenges of living with anxiety or depression. Her goal is to equip clients with practical tools and insights that promote long-term mental health improvements. By focusing on both the present and future, Felicia helps her clients achieve a more balanced and fulfilling life.